I'll chime in with my 2 cents.
When I was a kid and built models, including painting Airfix Napoleonics, Romans and Britons, I never knew from washing figures first. "Mold release compounds? What're those?" And I recently recovered some of my Tamiya armor models from my parents' attic, where they have been alternately baking and freezing since 1982. The decals were flaking off some of them, glue joints had deteriorated, but the paint looks just as it did when they left my bench.
Having said that, as I've gotten back into scale modeling, I picked up the tip of washing a kit first in warm water, with a drop or two of dish detergent in it. I dip the sprues and use an old, soft toothbrush to scrub ever-so-gently, then dry the sprues on paper toweling. At this stage, I'm still using Tamiya paints in spray cans to paint, which I've always found to be pretty forgiving. And I use automotive primer first, which seems to bite pretty well in plastic or metal. But I do have an airbrush, and am getting ready to learn to use it. I expect that some of the paints and lacquers that a more advanced modeler will use will probably work better, if the surface is as clean as possible at the start.
Plus, just as with interior detail in a 1/48th scale B-17, I know it's there. I feel better now, knowing that the surface is as clean as I can get (that's the Monk method of modeling). Plus, I enjoy the time spent cleaning the parts, looking at the kit and thinking about building it.
Regards,
Brad